CFT
What is Compassion Focused Therapy (CFT)?
Compassion Focused Therapy CFT is a therapeutic approach developed to help people build self-compassion and understand …
CFT
2 articles about cft from our Clinical Psychology team
2 articles about cft from our Clinical Psychology team
Compassion Focused Therapy CFT is a therapeutic approach developed to help people build self-compassion and understand …
Self-compassion isn't about being soft on yourself. It's about treating yourself with the same kindness you'd offer a …