
Phobia
Understanding Specific Phobias: When Fear Takes Over
Discover how specific phobias develop, why avoidance keeps fear alive, and the evidence-based approaches that can help …
3 articles about phobia from our Clinical Psychology team

Discover how specific phobias develop, why avoidance keeps fear alive, and the evidence-based approaches that can help …

What causes phobias, how avoidance makes them worse, and how graded exposure and EMDR can help. Covers needles, heights, …

Driving anxiety can make even short journeys feel impossible. A clinical psychologist explains how CBT and exposure …