Trauma
What Is Post-Traumatic Growth? How Change Can Follow Trauma
Post-traumatic growth is the change some people notice after trauma. A clinical psychologist explains what it is and …
Trauma
7 articles about trauma from our Clinical Psychology team
Trauma
Understanding Childhood Trauma: How Early Experiences Shape Adult Mental Health
Explore how childhood trauma affects adult mental health and discover evidence-based approaches to healing. Professional …
Trauma
How Trauma Therapy Works: What to Expect in Your First Sessions
Worried about starting trauma therapy? What happens in your first sessions, how EMDR and CBT work, and why you won't be …
EMDR
Preparing for EMDR: What to Expect in Your First Sessions
Starting EMDR therapy? Learn what actually happens in your first sessions, from assessment to grounding techniques, …
EMDR
EMDR for Health-Related Trauma: When Medical Experiences Leave an Emotional Mark
Medical experiences can leave an emotional mark. A Clinical Psychologist explains how EMDR helps process health-related …
Perinatal
Postnatal PTSD: When Life After Birth Feels Traumatic
Postnatal PTSD affects around 1 in 25 women after birth. Learn the signs, why it's often missed, and how trauma therapy …
EMDR
The Role of EMDR in Healing Trauma
What Is EMDR? EMDR stands for Eye Movement Desensitisation and Reprocessing. It’s a powerful, evidence-based therapy …