A collection of practical advice from our Clinical Psychologists. Drawing on current research and evidenced based psychological therapies.
The Tunbridge Wells Psychologist Blog
Perinatal Mental Health: Managing Pre and Postnatal Anxiety
Becoming a parent is often described as one of life’s most rewarding experiences, yet it can also be a time of immense emotional and psychological change. For many, this transition brings joy and excitement, but for others, it can be accompanied by significant anxiety.