A collection of practical advice from our Clinical Psychologists. Drawing on current research and evidenced based psychological therapies.
The Tunbridge Wells Psychologist Blog
Coping with Grief and Loss
Grief is a profound emotional experience that follows the loss of something or someone important. Whether you’re grieving the death of a loved one, a miscarriage, the end of a relationship, or a major life change, grief can feel all-consuming.
Managing Anxiety During Cancer Treatment
A cancer diagnosis inevitably brings with it uncertainty, fear, and anxiety. Whether you're newly diagnosed, undergoing treatment, or in remission, it's normal to feel overwhelmed at times.
